As I have ktried to raise the kiddos with a healthy lifestyle, we are always talking about nutrition and the state of food in the US.  Many topics from vegetarian to processed foods.  It sparks many lovely conversations at the dinner table.  Based on a lot of the family discussions, Ashler and I have decided to give up sugar for a year.  In the quest to achieve ultimate abdomens and nourish our bodies in the best possible way!  Here are are a picture of our abs or lack thereof as we start………..hopefully they look different when we finish!